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Mixed Martial Arts

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MMA – Mixed Martial Arts

MMA is the ultimate combat sport, blending striking, grappling, and submissions from disciplines like boxing, wrestling, and Brazilian Jiu-Jitsu. This makes it one of the most complete and exciting ways to train both body and mind.

In MMA, you learn to be effective in every range of combat—standing, clinching, and on the ground. Training is fast-paced and challenging, building strength, cardio, and mental toughness while also teaching real self-defense skills.

Whether your goal is competition, fitness, or simply pushing yourself further, MMA delivers a unique mix of discipline, strategy, and intensity that keeps you motivated every step of the way.

WHY SHANNON MMA?

Shannon MMA is one of the fastest-growing gyms in the area, launched in April 2024 and already buzzing with energy, packed classes, and a strong community of members.

Training is led by experienced coaches - Jiu-jitsu black belts and MMA pro fighters. Together, they bring world-class knowledge, proven fight experience, and a true passion for developing athletes of all levels.

At Shannon MMA, you’ll learn authentic MMA techniques—from powerful striking to dominant grappling—while building strength, cardio, and confidence. Whether your goal is fitness, self-defense, or stepping into the cage one day, our team will push you to reach your best.

Join us today and become part of Shannon’s future fight team!

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BENEFITS OF MMA

Complete Skill Set – MMA combines striking, grappling, and submissions, giving you the most well-rounded martial arts training available.

 

Peak Fitness – MMA workouts push your cardio, strength, and endurance to the highest levels while improving athletic performance.

Practical Self-Defense – Be prepared for any situation by learning to fight effectively standing or on the ground.

 

Confidence & Team Spirit – Training alongside motivated teammates builds confidence, resilience, and a strong sense of community.

WHAT TO BRING?

If you joining our MMA class for first time all you will need is:

 

- shorts

- t-shirt

- pair of flip flops

- bottle of water

 

Do I need gear (boxing/mma gloves, shin pads etc.)?

 

No, you don't need all that for your first experience, we have fully equipped gym and can provide all equipment for you.

Therefor, if you like to become regular member we recommend that you buy your own equipment (Yes, we can help you with that also).

COST & TIMES

Our monthly membership is only €60
 

That includes 4 classes per week:

- Tuesday 19.00-20.30
(MMA class)

- Wednesday 18.00-19.30
(Submission Fighting/ BJJ NoGi class)

- Thursday  19.00-20.30
(MMA class)
- Saturday 12.00-13.30
(MMA sparring class)

Single entry also available for €15

First class its always free! Have a taste and see if you like it!

 

© 2025 by Shannon Jiu-Jitsu Academy

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